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My Bipolar Journey

Bipolar, high functioning

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Tag: depression

New Meds… Again…

Welp just got back from another visit with the psychiatrist and she is changing my medication lineup yet again. Depression: … More

anxiety, depression, medications, mental-health

Working out

So doctors and therapists have been telling me that physical activity/exercise will help with depression. The problem is that I … More

depression, exercise, meds, mental-health

Meds

So I had another appointment with my psychiatrist friday. As I mentioned previously I had wanted to talk to her … More

cyclothymia, depression, medications

Thanksgiving

So my holiday plans fell through. I wasnt really looking forward to them anyways but I had recently started talking … More

depression, drama, stress, thanksgiving

Motivation or lack there of.

I find it so hard to get motivated still, I had planned to start working out again but I just … More

depression, hopeless

Successfully avoided my bad habit today…

So I previously mentioned that I had a bad habit of seeking out affirmations from folks when I feel down … More

anxiety, bipolar, bipolar-2, bipolar2, communication, depression, hypersexual

So I’ve got a bad habit…

I’ve got this bad habit that I think stems from my fear of abandonment and likely issues with not getting … More

bipolar, bipolar-2, bipolar2, compulsive, depression, hypersexual, impulsive, mania, shopping

Depression and denial at the DMV

So these three terms go together in so many ways… waiting in line at the DMV can cause depression and … More

bipolar, denial, depression

Long day

Today was a long day. I got off to a slow start. Slept in today and Made it to therapy … More

bipolar, depression

After 1am and still can’t sleep.

Rain in coming down steady but all I can hear is loud water draining running into the storm drain outside … More

bipolar, depression, hypomania, insomnia

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