Today is an odd day. I feel as if everyone knows what happened with me but no one is saying…
Had an amazing day today.
I’ve been on meds for a few weeks now and I really feel as though I am stabilizing. Today was…
Last day of outpatient…
Today is my last day of my 2 week outpatient program. I’m a little apprehensive about going back to the…
What should I do when I feel the mania coming on or present??
I’m learning that my mind was right a couple days ago the mania was coming on. That is likely why…
Something my wife pointed out last night
Talking with my wife last night she pointed out to me that I was acting manic with my shopping. I…
Depression and denial at the DMV
So these three terms go together in so many ways… waiting in line at the DMV can cause depression and…
Long day
Today was a long day. I got off to a slow start. Slept in today and Made it to therapy…
After 1am and still can’t sleep.
Rain in coming down steady but all I can hear is loud water draining running into the storm drain outside…
Went to see Godzilla
Well tonight I was feeling depressed and my therapist recommended I do something for myself and go see a movie.…
Anxiety and depression at the same time
So without getting into the details of it right now I am going through a lot of anxiety and depression…
